Health & Medical Disclaimer
Important: The content, classes, and articles provided by SerenityYoga.online are for general educational and wellness purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment.
Consult your doctor first
Always consult your physician or qualified healthcare provider before beginning any new exercise program, including chair yoga, especially if you:
- Have heart disease, high blood pressure, or a history of stroke
- Have osteoporosis, arthritis, or recent joint surgery
- Experience dizziness, balance disorders, or vertigo
- Are pregnant or recovering from surgery or illness
- Take medications that affect balance or heart rate
Participate at your own risk
By participating in our classes, you acknowledge that physical exercise carries inherent risks and you voluntarily assume those risks. Stop immediately if you feel pain, dizziness, shortness of breath, or chest discomfort, and seek medical attention if symptoms persist.
No doctor–patient relationship
Use of this website and our classes does not create a physician–patient, therapist–client, or other professional healthcare relationship between you and Serenity Yoga or its instructors.
Emergencies
If you think you may have a medical emergency, call 911 (or your local emergency number) immediately. Do not rely on our content in an emergency.
Contact
Questions about this disclaimer: legal@serenityyoga.online.